Alimentos para quemar grasa abdominal

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Alimentos para quemar grasa abdominal

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Either your web browser doesn't support Javascript or it is currently turned off. In the latter case, please Alimentos para quemar grasa abdominal on Javascript support in your web browser and reload this page. To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English. The content Alimentos para quemar grasa abdominal scored with respect to 5 dimensions: nutrition, physical activity, behavior, pharmacotherapy, and surgical recommendations. masa pizza integral rapida

Show source. Share this report in social media. REDCap is a secure, web-based application designed to support data capture for research studies, providing 1 an intuitive interface for validated data entry; 2 audit trails for tracking data manipulation and export procedures; 3 automated export procedures for seamless data downloads to common statistical packages; and 4 procedures for importing data from external sources [ 30 ]. The scores Alimentos para quemar grasa abdominal averaged across investigators for subscale and total scores.

All the analyses were performed using SAS 9. The 30 selected queries were translated into Spanish by native speakers MC, SC, EP and resulted in the Alimentos para quemar grasa abdominal of unique sites see Figure 1. Of the 85 sites remaining, an additional 19 sites were removed from the analyses as they were either not relevant e.

There were no medical, university, or government websites returned by any of the queries. When looking specifically at the sub-score with respect to nutrition, physical activity and behavior change, only 1. Nutrition sub-scores were the highest of the content sub-scores. P La buena dieta are based on Kruskal-Wallis non-parametric test.

Alimentos para quemar grasa abdominal

For all websites, perdiendo peso mean content quality sub-score maximal score of 16 was 3. The mean design quality sub-score maximal score of 6 was Alimentos para quemar grasa abdominal. For all websites, the mean total quality score maximal score of 28 was 8. This investigation focused on the quality of content that Internet users performing weight loss online searches in Spanish are likely to access, and descriptively compared the results with those of a previously published study [ 15 ] where the queries were performed in English.

The primary result of this study shows that the quality of information related to weight loss Alimentos para quemar grasa abdominal Spanish speakers in the US are likely to access is poor.

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Additionally, this data suggests that not only is the information in Spanish of substandard quality, it is also of lower quality than that available in English. This evaluation protocol evaluated 5 content dimensions.

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However, most websites are more likely to address weight loss from a self-management perspective, e. Alimentos para quemar grasa abdominal results demonstrate that Alimentos para quemar grasa abdominal, physical activity, and behavior change information for weight loss from search engines is remarkably suboptimal in Spanish, even more so than in English.

Another particularly interesting result in this study was the complete absence of medical, university-based, and governmental websites in our queries, which comprised about The medical, university-based, and government websites that were observed in English typically provided evidence-based information and often scored well. The lack of these websites in the Spanish query was surprising given the availability of federal websites in both English and Spanish, as well as the existence of several Spanish-speaking universities.

Interestingly, myplate. Although blogs scored relatively well in [ 15 ], they scored poorly in this study. It was previously observed that weight loss blogs are usually written by authors with a keen interest in health, and although they did write unsubstantiated claims with respect to weight loss guidelines, they also presented somewhat accurate information on nutrition, physical activity, and behavioral changes for weight loss [ 15 ].

This does not seem to be the Dietas faciles with Spanish blogs, as most of them seemed to refer to other sites that were commercial in nature and provided very low quality information.

It is not clear at this stage why the information for weight loss that is likely Alimentos para quemar grasa abdominal be accessed by Spanish speakers in the US is lower than Alimentos para quemar grasa abdominal already substandard information in English.

However, this may largely be a consequence of search engine optimization SEO techniques used in websites, which can be a result of primarily commercial Spanish-speaking websites investing on SEO to ensure that their sites nearly always top online searches. Given the large segment of the US population that favors Spanish, which also faces high obesity rates [ 1 ], it is critical that organizations provide evidence-based information for weight loss in Spanish and improve their websites with SEO in order to ensure that Spanish speakers are able to access quality advice on weight loss.

This study had several strengths Alimentos para quemar grasa abdominal limitations. It did not look at the quality of information generated by search engines used on mobile devices.

When performing a Google search, results vary from mobile to non-mobile. Therefore, it is possible that information on mobile devices could be of higher or lower quality.

Additionally, this study is limited to Internet searches.

However, social media also provides information on weight loss, which may differ from what was observed in this study. However, since the scores are low to very low, a moderate agreement between scorers does not weaken the main result of the paper, which is that the information for weight loss in Spanish and likely accessed by users is of substandard quality. The strengths of this study include its focus on the information that Spanish-speaking Internet users in the US are likely to Alimentos para quemar grasa abdominal in the first 5 SERP links, which are the links they are most likely to access [ 18 ].

This study does not suggest that no quality information in Spanish is available through online searches. Alimentos para quemar grasa abdominal cursory review of pages further down SERPs suggests there is quality information available, usually in page 3 or further in a Google search.

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However, as previously noted [ 18 ], it is highly unlikely that a significant portion of Internet users Alimentos para quemar grasa abdominal this information. Additionally, the scoring criteria for content was updated from the original manuscript [ 15 ] to reflect the updated literature and recommendations for weight loss, including the Dietary Guidelines for Americans and the significant changes in pharmacotherapy since Thus, it was not practical to conduct a statistical analysis to test for differences between the results in Alimentos para quemar grasa abdominal and Spanish weight loss search engine results due to changes in the grading rubric.

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Nonetheless, with only 1. We demonstrate that in the US, weight loss information accessed through online searches in Spanish is suboptimal and relatively worse than the quality of weight loss information accessed through online searches in English.

This suggests that Hispanic persons accessing weight loss information via search engines in Alimentos para quemar grasa abdominal may be accessing incomplete and inaccurate information about weight loss, potentially influencing the disproportionate prevalence of obesity in Hispanic persons in the US. This article reviews Alimentos para quemar grasa abdominal tuna diet, including its potential….

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Seguramente no. Desarrollar nuestra masa muscular y disminuir el porcentaje de grasa corporal son los dos principales objetivos cuando queremos tener un estilo de vida saludable. Una dieta equilibrada y un Alimentos para quemar grasa abdominal correcto son la clave para conseguirlo. Es muy sencillo. Come solo lo suficiente para no tener hambre. me duele la pantorrilla izquierda por dentro

Developed by reality stars Terry and Heather Dubrow, the Dubrow Diet promises to transform your body and life from the inside out. Dulce y delicioso! Los tomates son una Alimentos para quemar grasa abdominal manera de dar cantidad a una comida para que se sienta lleno y satisfecho despus.

Son libres de grasas y llenos de vitaminas y antioxidantes, asi que juntarlos para una pasta abundante, curry o ensalada. Tener un plato de tomates cherry en la mano alrededor en la casa es una gran idea Alimentos para quemar grasa abdominal se siente hambre. No hay nada como una pieza dulce y suculenta de sanda en un da caluroso.

Alimentos para quemar grasa abdominal

Adems, estn cargados de vitaminas y nutrientes esenciales. Al recoger estos en el supermercado, ir por las opciones libres de grasa o bajas en grasa. No slo se ha demostrado que estos alimentos ayudan en la prdida de grasa abdominal, ayudan a preservar y aumentar la masa muscular magra, esencial para mantener su metabolismo para quemar grasa a toda mquina.

Gracias de nuevo a su alto contenido en fibra y agua, estas son dos de las mejores Alimentos para quemar grasa abdominal para bajar de peso.

Se adhiere a las opciones de los frutos enteros y no ser tentados por las variedades secas - que son ms abundantes en nutrientes y no proporcionan el mismo atractivo visual de saciedad. Para subir su protena, aadir una mancha Alimentos para quemar grasa abdominal mantequilla de man natural a sus rodajas de manzana.

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Alimentos para quemar grasa abdominal

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Alimentos para quemar grasa abdominal

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